Get treatment for all your mental healthcare needs.
How I Can Help
Whether you're seeking support for yourself, your child, your relationship, or your family, therapy is tailored to meet your unique needs. I strive to provide compassionate, individualized care that empowers healing, growth, and meaningful change at every stage of life.
Who I Work With
Children (ages 5-12)
Adolescents (ages 13-17)
Young Adults (ages 18-30)
Adults (ages 30+)
Couples
Families
Individual Counseling
Life can be challenging, and you don't have to navigate it alone. Individual counseling provides a supportive space to explore your thoughts, emotions, and experiences while building the tools needed to manage life's challenges and create meaningful change.
Dedicated time and space for your healing, growth, and well-being
Child & Adolescent Counseling
Growing up comes with unique challenges, and sometimes children and teens need extra support to navigate big emotions, behavioral concerns, school stress, life transitions, or difficult experiences. Through a developmentally appropriate and compassionate approach, I help young people build confidence, resilience, and healthy coping skills.
Supporting young minds as they learn, grow, and thrive.
Family & Couple Counseling
Relationships can be one of our greatest sources of support, but they can also be complex. Family and couple counseling helps strengthen communication, improve understanding, resolve conflict, and foster healthier connections so that relationships can become a source of healing rather than stress.
Helping families and couples reconnect with compassion and understanding.
Parenting Classes
Parenting doesn't come with a manual, and every family faces challenges along the way. My parenting classes provide practical tools, education, and support to help caregivers strengthen their relationship with their children, navigate behavioral concerns, and build a positive family environment.
Empowering parents with knowledge, confidence, and connection.
Let’s Work Together
Important Notice
Gentle Sol Counseling and Wellness does not provide emergency, crisis, or after-hours services. Communication through this website, contact forms, email, voicemail, or social media is not monitored 24 hours a day and should not be used for urgent or emergency situations.
If you are experiencing a mental health crisis, having thoughts of harming yourself or others, experiencing a medical emergency, or require immediate assistance, call 911, go to your nearest emergency room, or contact the 988 Suicide & Crisis Lifeline by calling or texting 988.
Please do not use this website, contact forms, email, voicemail, or social media to seek emergency assistance.
Submitting a contact form, email, voicemail, or other communication through this website does not establish a therapeutic relationship and should not be relied upon for emergency support.
If you are a current client experiencing an urgent concern, please follow the emergency procedures outlined in your informed consent documents.